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30-Minute Strawberry Spinach Salad with Blueberries Pecans Feta cheese and a Balsamic glaze

30-Minute Strawberry Spinach Salad – A Flavor Explosion!


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  • Author: Bites & Bliss
  • Total Time: 15 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant salad combining strawberries, spinach, blueberries, pecans, and feta cheese, topped with a balsamic glaze. Perfect for a quick and healthy meal.


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 cup sliced strawberries
  • 1/2 cup blueberries
  • 1/4 cup chopped pecans
  • 1/4 cup crumbled feta cheese
  • 2 tbsp balsamic glaze

Instructions

  1. Wash and dry the spinach thoroughly.
  2. Slice the strawberries and rinse the blueberries.
  3. In a large bowl, combine spinach, strawberries, blueberries, and pecans.
  4. Sprinkle feta cheese on top.
  5. Drizzle with balsamic glaze just before serving.

Notes

  • Toast the pecans for extra flavor.
  • Add grilled chicken for a protein boost.
  • Store leftover salad without dressing to keep it fresh.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

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