Description
A delicious and healthy Air-Fried Caesar Wrap packed with fresh ingredients and crispy textures.
Ingredients
Scale
- 1 large tortilla wrap
- 1 cup chopped romaine lettuce
- 1/2 cup cooked chicken breast, sliced
- 2 tbsp Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/4 cup croutons
- 1 tbsp olive oil
Instructions
- Preheat air fryer to 375°F (190°C).
- Lay the tortilla flat and spread Caesar dressing evenly.
- Layer lettuce, chicken, Parmesan cheese, and croutons.
- Fold the sides of the tortilla inward and roll tightly.
- Brush the wrap with olive oil.
- Place in the air fryer basket and cook for 5-7 minutes until golden and crispy.
- Remove, slice in half, and serve warm.
Notes
- Use gluten-free tortilla for a gluten-free option.
- Add extra veggies like tomatoes or cucumbers for more crunch.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 7 mins
- Category: Lunch
- Method: Air-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 50mg
