Description
Apple Cranberry Oat Bars are a delicious and healthy snack packed with fruit and whole grains.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup whole wheat flour
- 1/2 cup honey
- 1/4 cup melted coconut oil
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1 cup diced apples
- 1/2 cup dried cranberries
- 1/4 cup chopped walnuts
Instructions
- Preheat oven to 350°F (175°C).
- Mix oats, flour, cinnamon, and baking soda in a bowl.
- Add honey and coconut oil, stir until combined.
- Fold in apples, cranberries, and walnuts.
- Press mixture into a greased 8×8 inch baking pan.
- Bake for 25 minutes or until golden brown.
- Cool completely before cutting into bars.
Notes
- Store in an airtight container for up to 5 days.
- Substitute maple syrup for honey if preferred.
- Add a pinch of salt if using unsalted nuts.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 12g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
