You know those days when you want something fresh, satisfying, and ready in minutes? That’s exactly why this avocado and shrimp salad has been my go-to for years. It’s the kind of meal that feels fancy but takes almost no effort—perfect for lunch at home or a quick dinner when you’re short on time. The creamy avocado pairs so perfectly with juicy shrimp, and the lime juice gives it that bright pop that makes every bite sing. Trust me, once you try this combo, you’ll be hooked. Plus, it’s packed with protein and healthy fats, so you actually feel good after eating it. No guilt, just flavor.
Why You’ll Love This Avocado and Shrimp Salad
This salad isn’t just another recipe—it’s a game-changer for busy days when you want something delicious without the fuss. Here’s why it’s become my absolute favorite:
- Ready in 15 minutes flat – No cooking required (unless your shrimp isn’t pre-cooked), just chop and toss!
- Bursting with fresh flavors – The lime juice and cilantro make every bite taste like sunshine.
- Packed with good-for-you stuff – Avocados give you healthy fats, while shrimp adds lean protein.
- Super versatile – Serve it as-is, over greens, or even stuffed in tacos for dinner.
- Looks fancy with zero effort – The bright colors make it perfect for impressing guests (they’ll never guess how easy it was).
Ingredients for Avocado and Shrimp Salad
Here’s everything you’ll need to make this refreshing salad—and trust me, using the freshest ingredients makes all the difference. I’ve learned the hard way that shortcuts like pre-diced avocado just don’t cut it for this recipe!
- 2 ripe avocados – Look for ones that yield slightly when gently pressed (not mushy!) with vibrant green flesh just under the stem.
- 1 lb cooked shrimp – Medium or large size, peeled and deveined (thawed if frozen – I’ll often grab frozen wild-caught shrimp for convenience).
- 1 cup cherry tomatoes – Halved (I love the pop of color from mixed heirloom varieties).
- 1/4 cup red onion – Finely chopped (soak in cold water for 5 minutes if you want milder flavor).
- 1/4 cup fresh cilantro – Chopped (stems and all – they pack flavor!).
- 2 tbsp lime juice – Freshly squeezed (about 1 large lime – please don’t use the bottled stuff!).
- 1 tbsp olive oil – Extra virgin for that fruity kick.
- Salt and pepper – To taste (I use flaky sea salt for texture).
That’s it! Simple, fresh ingredients that come together in the most delicious way. Pro tip: Gather everything before you start dicing – this salad comes together fast once you begin.
How to Make Avocado and Shrimp Salad
This salad comes together so quickly you’ll barely believe it—but there are a few tricks I’ve learned over the years to make it absolutely perfect every time. Follow these steps and you’ll have a refreshing, restaurant-worthy dish ready in no time!
Step 1: Prep the Ingredients
First, let’s get everything ready to go. Dice those avocados into nice 1/2-inch cubes—big enough to hold their shape but small enough to get a bit in every bite. Halve the cherry tomatoes (they’re like little flavor bombs!). Finely chop the red onion—about 1/4-inch pieces are perfect—and give the cilantro a rough chop (don’t discard those stems—they’re packed with flavor!). If your shrimp aren’t cooked yet, just sauté them quickly with a pinch of salt until pink, about 2-3 minutes per side.
Step 2: Combine and Toss
Now the magic happens! Gently combine everything—avocados, shrimp, tomatoes, onion, and cilantro—in a large bowl. Here’s my secret: drizzle the lime juice over the avocados first before adding other ingredients. This helps prevent browning and gives them a nice tang. Add the olive oil last, then toss everything together with light hands—I literally use my fingers to fold everything together. You want those avocado cubes to stay intact!
Step 3: Season and Serve
Taste and season with salt and pepper—I usually start with 1/2 teaspoon salt and go from there. Want to make it pretty? Sprinkle some extra cilantro leaves on top and maybe a lime wedge or two on the side. Serve immediately—this salad is best fresh when the avocados are creamy and the shrimp are still chilled. Trust me, you won’t have leftovers!
Tips for the Best Avocado and Shrimp Salad
After making this salad countless times (seriously, it’s my lunch at least twice a week!), I’ve picked up some tricks that take it from good to “can’t-stop-eating-it” amazing. These little touches make all the difference:
- Keep everything cold – Chill your shrimp and avocados before prepping. I even pop my serving bowls in the freezer for 5 minutes beforehand—it makes the salad extra refreshing!
- The lime juice trick – Always coat the avocado cubes in lime juice first before adding other ingredients. It’s like a protective barrier against browning (and tastes fantastic).
- Hand-toss gently – Put down the spoon! I use my clean hands to fold everything together—you’ll keep those avocado pieces intact and distribute flavors evenly without smashing anything.
- Spice it up – A pinch of chili flakes or a dash of hot sauce takes this to another level. My husband loves it with a sprinkle of Tajín seasoning for that tangy-spicy kick!
Oh, and one bonus tip—if you’re making this ahead, keep the avocado separate until right before serving. Just mix everything else, then gently fold in the avocado at the last minute. Works like a charm!
Ingredient Substitutions and Variations
One of the things I love most about this salad is how easily you can tweak it based on what you have on hand or your mood. Over the years, I’ve tried just about every variation possible—here are my favorite swaps that still keep the spirit of the original recipe alive:
- Tomatoes → Mango or pineapple – Want something sweeter? Diced ripe mango or pineapple adds amazing tropical vibes. Just know it’ll make the salad a bit juicier!
- Cilantro → Parsley or basil – If you’re one of those people who think cilantro tastes like soap (no judgment!), flat-leaf parsley works great. For something different, try fresh basil—it gives an Italian twist that’s surprisingly good.
- Shrimp → Grilled chicken or crab meat – Not a shrimp fan? Leftover grilled chicken breast (diced) works beautifully. For special occasions, I’ll splurge on lump crab meat—it’s decadent but oh-so-worth it.
- Red onion → Shallots or green onions – If raw onion is too strong for you, try thinly sliced shallots (milder) or green onions (just the green parts for subtle bite).
- Lime juice → Lemon or orange juice – Out of limes? Lemon works in a pinch, but for something different, try half orange juice—it pairs amazingly with avocado.
My biggest advice? Don’t be afraid to play around! I’ve added everything from cucumber to roasted corn to black beans when I wanted to bulk it up. Just keep that avocado/shrimp/lime foundation, and you really can’t go wrong.
Serving Suggestions for Avocado and Shrimp Salad
Here’s my confession—I’ve eaten this avocado and shrimp salad straight from the mixing bowl more times than I’d care to admit. But when I actually want to make it feel like a “real meal,” these are my absolute favorite ways to serve it:
- Over a bed of greens – Toss it with baby spinach or butter lettuce for an instant main-dish salad. The creamy avocado acts like dressing—no extra sauce needed!
- With warm tortillas or crusty bread – Scoop it up with toasted baguette slices or pile it into soft flour tortillas for impromptu tacos (add a squeeze of extra lime—heaven!).
- Stuffed in avocado halves – For a pretty presentation, I’ll spoon the salad back into avocado shells—it’s like edible bowls!
- Alongside grilled fish – The bright flavors cut through rich salmon or mahi-mahi perfectly. We do this weekly in summer.
Honestly though? Sometimes simplicity wins. A big bowl, a fork, and maybe a cold drink is all you really need. Just don’t forget extra napkins—this salad is worth getting messy over!
Storing and Reheating
Now let’s talk about the one downside to this amazing salad – those pesky avocados that just won’t stay pretty! Here’s the honest truth from someone who’s tried every storage trick in the book: this salad is absolutely best eaten fresh. The avocado starts losing its vibrancy after about an hour, and by day two? Let’s just say it’s not the most appealing sight in your fridge.
But if you must store leftovers (maybe you got carried away with portion sizes – happens to me all the time!):
- Press plastic wrap directly on the surface of the salad to limit air exposure. This buys you maybe one decent day in the fridge.
- No reheating! Cold shrimp is actually perfect in this salad. Microwaving will turn your avocados into sad, mushy blobs – trust me, I learned this the hard way.
- Meal prep hack: If you’re planning ahead, store everything separately – keep diced avocado with lime juice in one container, prepped veggies in another, and shrimp by itself. Combine just before eating for that fresh-made taste.
Truthfully though? I always make just enough for one meal. The prep is so quick that it’s better to whip up a fresh batch than try to salvage soggy leftovers. Consider this your permission to eat the whole bowl – it’s practically a public service!
Avocado and Shrimp Salad Nutrition
Okay, let’s talk numbers—but first, a quick disclaimer! These nutrition estimates can vary based on your exact ingredients (like how big your avocados are or whether you use extra lime juice). I always say it’s better to focus on how amazing this salad makes you feel rather than obsessing over every calorie. That said, here’s the nutritional breakdown per serving to give you a general idea:
- Calories: About 250 per serving (but trust me, it’s the good kind of calories!)
- Protein: 20g – thanks to those juicy shrimp
- Healthy fats: 15g (mostly from the avocado’s monounsaturated fats)
- Fiber: 7g – keeps you full and happy
- Carbs: 12g (mostly from the veggies)
- Sugar: Just 3g naturally occurring
What I love most about these numbers? They translate to a meal that actually satisfies you—no mid-afternoon crash or constant snacking. The combo of protein from the shrimp and healthy fats from the avocado creates this perfect balance that keeps energy levels steady. And that fiber? Your gut will thank you later!
Quick note: If you’re watching sodium, you might want to go easy on the salt or use low-sodium shrimp. The cholesterol comes from the shrimp too, but current research shows dietary cholesterol isn’t the villain we once thought—especially when paired with all these other nutritious ingredients.
Frequently Asked Questions
Over the years, I’ve gotten so many questions about this avocado and shrimp salad—and I totally get it! When something becomes a staple in your kitchen, you want to know all the tricks. Here are the answers to the questions I hear most often:
Can I use frozen shrimp?
Absolutely! I use frozen shrimp all the time—just thaw them overnight in the fridge or run under cold water for quicker thawing. Pat them dry really well before adding to the salad so you don’t water down those delicious flavors. Pro tip: Look for wild-caught shrimp if possible—they have better texture and flavor.
How do I keep the avocado from browning?
The lime juice is your best friend here! Make sure to coat those avocado cubes thoroughly right after dicing. If you’re prepping ahead, store the diced avocado with lime juice in an airtight container with plastic wrap pressed directly on the surface—this buys you about 4 hours before any noticeable browning. But honestly? This salad disappears so fast, browning is rarely an issue!
Is this salad keto-friendly?
You bet! With just 12g net carbs per serving (subtracting that 7g of fiber), it fits perfectly into a keto lifestyle. The healthy fats from the avocado pair beautifully with the lean protein from the shrimp—it’s practically the perfect keto meal. Just skip the tomatoes if you’re being extra strict!
Can I make this ahead for meal prep?
Here’s my honest advice—you can prep components separately (chop veggies, cook shrimp), but wait to combine everything until right before eating. The textures stay perfect this way. If you must prep it fully, expect some avocado softening after a few hours—still tasty, just not quite as pretty.
What if I don’t like cilantro?
No problem at all! Try fresh parsley or basil instead—both work beautifully. My sister hates cilantro (she’s one of those “tastes like soap” people), so I make hers with dill sometimes—it’s surprisingly delicious with the shrimp!
Got more questions? Try this recipe and share your twist in the comments—I’d love to hear how you make it your own!

15-Minute Avocado and Shrimp Salad You’ll Crave
- Total Time: 15 mins
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A refreshing and healthy salad with avocado and shrimp, perfect for a light meal.
Ingredients
- 2 ripe avocados, diced
- 1 lb cooked shrimp, peeled and deveined
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp lime juice
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine diced avocado, shrimp, cherry tomatoes, red onion, and cilantro.
- Drizzle with lime juice and olive oil.
- Toss gently to mix.
- Season with salt and pepper.
- Serve immediately.
Notes
- Use fresh lime juice for best flavor.
- Add chili flakes for a spicy kick.
- Best served fresh; avocado may brown if stored.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Salad
- Method: No Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 150mg