Baked Vegetable Egg Rolls

35-Minute Crispy Baked Vegetable Egg Rolls That Wow

You know that guilty craving for crispy, savory egg rolls? I used to feel it too—until I discovered these baked vegetable egg rolls that give you all the crunch without the deep-fried guilt. My first batch surprised me with how perfectly golden and crisp they turned out straight from the oven. The secret? A simple mix of fresh cabbage, carrots, and bell peppers tucked into egg roll wrappers that bake up impossibly crunchy. Now these are my go-to when friends come over—they disappear faster than I can say “second helping!” And the best part? No messy oil splatters or lingering fried-food smell in my tiny apartment kitchen.

Baked Vegetable Egg Rolls - detail 1

Why You’ll Love These Baked Vegetable Egg Rolls

Trust me, these little crispy wonders are about to become your new favorite snack—here’s why:

  • Healthier crunch: All the satisfaction of fried egg rolls without the grease—just golden, oven-baked crispiness that won’t weigh you down
  • Foolproof easy: No deep-fryer needed! Just roll, bake, and watch them turn perfectly brown (even my 10-year-old nephew nails these)
  • Veggie-packed: That crunch isn’t just the wrapper—fresh cabbage and carrots stay slightly crisp for the best texture contrast
  • Craving crusher: Ready in 35 minutes flat when that takeout urge hits (and yes, they dunk perfectly in sweet chili sauce)

Ingredients for Baked Vegetable Egg Rolls

Here’s the magic lineup – simple fresh ingredients that come together so perfectly. I always eyeball my veggies, but measured these for you (my third attempt at this recipe was just to get the amounts right – oops!). Pro tip: prep everything first to make rolling a breeze:

  • 2 cups shredded cabbage (I use the thin strands from the core – they stay crisper!)
  • 1 cup shredded carrots (not packed – just run them through the large holes of your box grater)
  • 1/2 cup chopped bell peppers (any color, but I’m partial to red for sweetness)
  • 1/2 cup chopped green onions (the green parts give the best flavor punch)
  • 2 cloves minced garlic (fresh only – powdered garlic just won’t do here)
  • 1 tbsp soy sauce (the good stuff – it makes all the difference)
  • 1 tsp sesame oil (that toasted aroma is everything)
  • 12 egg roll wrappers (find them refrigerated near the tofu in most stores)
  • 1 tbsp water (just plain tap water for sealing the edges)

How to Make Baked Vegetable Egg Rolls

Okay, let’s get rolling—literally! I’ve made these so many times I could do it blindfolded (but please don’t try that). Here’s my foolproof method:

  1. Heat things up: Crank your oven to 400°F (200°C) while you prep—that blast of heat is key for ultimate crispiness.
  2. Mix the magic: Toss cabbage, carrots, peppers, green onions and garlic in a big bowl. Drizzle with soy sauce and sesame oil—that’s when the aroma hits and you’ll KNOW it’s gonna be good.
  3. Roll like a pro: Place wrappers diagonally, add 2 tbsp filling (no more or they’ll burst!), fold sides inward then roll tightly away from you. Dip your finger in water to seal the edge—this part’s crucial!
  4. Bake to perfection: Line them on parchment paper (trust me, cleanup’s a dream) and bake 15-20 minutes until golden. I always rotate the pan halfway—those back corners brown faster!

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Tips for Perfect Baked Vegetable Egg Rolls

My hard-earned secrets after many “learning experiences” (read: exploded egg rolls):

  • Don’t overstuff: That extra spoonful of filling always seems like a good idea… until it isn’t.
  • Spray lightly: A quick mist of oil before baking = next-level crispiness without frying.
  • Seal tight: Press firmly on that final edge—steam escaping means sad, soggy rolls.
  • Space them out: Crowding leads to steamed spots instead of all-over crunch.

Serving Suggestions for Baked Vegetable Egg Rolls

Oh, the dipping possibilities! My absolute must-have is sweet chili sauce—that sticky-sweet heat is magic with the crispy rolls. But don’t stop there! Try them with:

  • Soy sauce with a squeeze of lime
  • Peanut sauce (my sister’s obsession)
  • Duck sauce if you’re feeling nostalgic

They’re perfect alongside a simple Asian slaw or hot & sour soup when you want a full takeout-style meal at home.

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Storing and Reheating Baked Vegetable Egg Rolls

Here’s the good news—these keep beautifully! I stash leftovers in an airtight container (if there are any, which is rare) for up to 3 days. To bring back that glorious crunch, skip the microwave—toss them in a 375°F oven or air fryer for 3-5 minutes. They’ll crisp right back up like magic. For longer storage, freeze unbaked rolls between parchment paper—just add 2-3 extra minutes when baking from frozen.

Nutritional Information for Baked Vegetable Egg Rolls

Each golden-baked egg roll clocks in at about 80 calories with just 1g fat—yes, really! You’re getting 2g fiber and 3g protein too (thanks, veggies!). Remember, exact numbers may vary slightly depending on your exact ingredients and wrapper brands.

Frequently Asked Questions About Baked Vegetable Egg Rolls

I get asked these all the time—here are my real-kitchen answers after making hundreds of these crispy babies:

Can I freeze them? Absolutely! Freeze unbaked rolls on a tray first (so they don’t stick), then transfer to a bag. Bake straight from frozen—just add 2-3 extra minutes.

Can I use different veggies? Oh yes—try mushrooms, bean sprouts, or zucchini (just squeeze out excess moisture first). My rule? Keep the total veggie volume the same.

Why did mine split open? Probably overfilled (been there!) or not sealed tightly enough. Use that water seal like it’s glue!

Can I make these vegan? Sure! Just check that your wrappers are egg-free—many brands are accidentally vegan already.

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There you have it—my crispy, golden ticket to egg roll happiness without the fryer mess! I can’t wait for you to experience that first satisfying crunch of these baked beauties. When you make them (and you totally should tonight!), snap a pic and tag me—I love seeing your kitchen creations. Extra points if you get creative with the dipping sauces! Now go grab those veggies and wrappers… your new favorite snack is just 35 minutes away.

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Baked Vegetable Egg Rolls

35-Minute Crispy Baked Vegetable Egg Rolls That Wow


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  • Author: Bites & Bliss
  • Total Time: 35 mins
  • Yield: 12 egg rolls 1x
  • Diet: Vegetarian

Description

Crispy baked vegetable egg rolls filled with fresh veggies. A healthier alternative to fried egg rolls.


Ingredients

Scale
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup chopped bell peppers
  • 1/2 cup chopped green onions
  • 2 cloves minced garlic
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 12 egg roll wrappers
  • 1 tbsp water

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix cabbage, carrots, bell peppers, green onions, and garlic in a bowl.
  3. Add soy sauce and sesame oil to the vegetable mix.
  4. Place 2 tbsp of filling in each egg roll wrapper.
  5. Fold the sides and roll tightly, sealing the edge with water.
  6. Place egg rolls on a baking sheet lined with parchment paper.
  7. Bake for 15-20 minutes until golden brown.

Notes

  • Serve with sweet chili sauce or soy sauce.
  • Store leftovers in an airtight container for up to 3 days.
  • For crispier rolls, spray lightly with cooking oil before baking.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 egg roll
  • Calories: 80
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

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