Description
Crispy baked zucchini fries make a healthy and delicious snack or side dish. They are easy to prepare and full of flavor.
Ingredients
Scale
- 2 medium zucchinis, cut into sticks
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 egg, beaten
- 2 tbsp olive oil
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- Dip zucchini sticks in beaten egg, then coat with breadcrumb mixture.
- Place coated zucchini on the baking sheet. Drizzle with olive oil.
- Bake for 20-25 minutes, flipping halfway, until golden and crispy.
- Serve warm with your favorite dipping sauce.
Notes
- For extra crispiness, place zucchini on a wire rack over the baking sheet.
- Use panko breadcrumbs for a crunchier texture.
- You can substitute Italian seasoning for paprika for a different flavor.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Appetizer/Side
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 45mg