Description
A fresh and nutritious salad combining spinach and mixed berries for a healthy meal.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Wash and dry the spinach and berries.
- Slice strawberries if using.
- In a large bowl, combine spinach, berries, almonds, and feta cheese.
- In a small bowl, whisk olive oil, balsamic vinegar, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss gently.
- Serve immediately.
Notes
- Use fresh ingredients for best flavor.
- Add grilled chicken for extra protein.
- Store dressing separately if making ahead.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg