Oh, caramelized onion dip – where have you been all my party-hosting life? This creamy, dreamy dip always disappears first at gatherings, and I can’t blame anyone! I first made it for a last-minute potluck years ago, scrambling to whip up something impressive with what I had on hand. Little did I know those slowly caramelized onions mixed with tangy sour cream would become my signature party trick. What I love most is how perfectly it straddles fancy and familiar – equally at home with fancy artisanal crackers as it is with good ol’ potato chips. The magic happens when sweet, golden onions meet cool, creamy base – it’s a flavor combination that never fails to get “wow, what’s in this dip?” comments from guests.

Why You’ll Love This Caramelized Onion Dip
Let me count the ways this dip will steal your heart (and your guests’ appetites):
- That silky texture – creamy enough to cling to every chip but sturdy enough to scoop
- The deep, rich flavor from onions cooked low and slow until they’re practically candy
- How effortless it is – just caramelize, mix, and chill (my kind of recipe!)
- Being vegetarian-friendly while still satisfying even the most devoted meat-eaters
- How it gets better overnight – if you can resist eating it all immediately
Trust me, once you try this, you’ll understand why I always double the batch!
Ingredients for Caramelized Onion Dip
Okay, let’s gather our simple but mighty ingredients – this is where the magic starts! You’ll need:
- 2 large yellow onions, thinly sliced (trust me, thin slices caramelize better than dice!)
- 2 tablespoons butter (salted or unsalted both work – I prefer salted for extra flavor)
- 1 tablespoon olive oil (the oil helps prevent the butter from burning)
- 1 teaspoon sugar (just a pinch to help those onions caramelize beautifully)
- 1/2 teaspoon salt (plus more to taste at the end)
- 1 cup sour cream (full-fat gives the creamiest results, but light works in a pinch)
- 1/2 cup mayonnaise (real mayo only, please – no miracle whip here!)
- 1 teaspoon Worcestershire sauce (that secret umami kick)
- 1/2 teaspoon garlic powder (or 1 fresh minced clove if you’re feeling fancy)
- 1/4 teaspoon black pepper (freshly ground if possible)
See? Nothing fussy – just good stuff that probably already lives in your kitchen!
How to Make Caramelized Onion Dip
Alright, let’s dive into making this irresistible dip! The process couldn’t be simpler, but there are a few key steps that make all the difference between good dip and “oh-my-gosh-can-I-get-the-recipe” dip. Follow along and you’ll be scooping up perfection in no time!
Step 1: Caramelize the Onions
This is where the magic begins! Melt butter with olive oil in a large skillet over medium heat. Add your thinly sliced onions, sugar, and salt – the sugar helps speed up caramelization. Now comes the patience part: stir occasionally while they cook low and slow for 20-25 minutes until they turn a deep golden brown. Don’t rush this! Burnt onions taste bitter, but properly caramelized ones? Pure sweet, savory heaven. For more on the science of caramelization, check out this explanation of caramelization.

Step 2: Mix the Dip Base
While your onions cool (important – hot onions will make your dip runny!), whisk together the sour cream, mayonnaise, Worcestershire sauce, garlic powder, and black pepper in a medium bowl. Get it nice and smooth – no lumps allowed! Then gently fold in those glorious caramelized onions until everything’s beautifully combined.
Step 3: Chill Before Serving
Here’s the hardest part – waiting! Cover your bowl and refrigerate for at least 1 hour (2 is even better). This chill time lets all the flavors get to know each other and mingle properly. The dip thickens up slightly too, making it perfect scooping consistency.

Tips for the Best Caramelized Onion Dip
Want to take your dip from good to “can’t-stop-eating-it” amazing? Here are my tried-and-true secrets:
- Butter + oil combo – the butter adds richness while oil prevents burning (I learned this the hard way after scorching a batch!)
- Low and slow onions – medium-low heat gives you that perfect golden color without any bitter edges
- Let onions cool completely before mixing – warm onions make the dip too runny
- Taste before serving – sometimes I add an extra pinch of salt or dash of Worcestershire to make flavors pop
Follow these simple tricks and you’ll have the most addictive dip at any gathering!
Variations for Caramelized Onion Dip
Want to mix things up? Here are my favorite ways to play with this already-perfect dip:
- Bacon lover’s version: Stir in 1/2 cup crispy crumbled bacon – because everything’s better with bacon, right?
- Lighter twist: Swap half the sour cream for Greek yogurt (just don’t tell my grandma I suggested it!)
- Cheesy upgrade: Fold in 1/4 cup grated Parmesan or Gruyère for extra richness
- Spicy kick: Add a dash of hot sauce or pinch of cayenne for those who like heat
The beauty of this recipe? It’s like your favorite little black dress – endlessly adaptable for any occasion!
Serving Suggestions for Caramelized Onion Dip
Oh, the possibilities! This dreamy dip plays well with so many dippers – my absolute favorites are sturdy pita chips (they hold up beautifully) and crisp veggie sticks for that fresh crunch. But don’t stop there! Pretzel rods, baguette slices, even apple wedges make unexpectedly perfect partners. When I’m serving a crowd, I arrange an assortment around the bowl – this recipe makes enough for 8-10 hungry snackers (though I’ve seen it disappear faster at particularly enthusiastic gatherings!). Pro tip: set out a small spoon so guests can heap their chosen vehicle with maximum dip coverage.
Storing and Reheating Caramelized Onion Dip
Leftovers? Ha! Just kidding – I know they’re rare, but if you do have some dip left, pop it in an airtight container in the fridge where it’ll stay perfect for up to 3 days. The flavors actually get even better the next day! One warning though – I don’t recommend freezing it. While it’s technically safe, the texture goes a bit grainy when thawed (learned that lesson the hard way). If you must reheat, let it come to room temperature first – microwaving makes it separate. Honestly? It’s so good cold, I just eat it straight from the fridge with a spoon when no one’s looking!
Nutritional Information for Caramelized Onion Dip
Okay, let’s be real – this isn’t health food, but everything in moderation, right? Here’s the scoop per 2-tablespoon serving (though who stops at just one?):
- 120 calories – totally worth it for that flavor explosion
- 10g fat (4g saturated) – hey, that’s where the creaminess comes from!
- 5g carbs (1g fiber, 2g sugar) – mostly from those sweet caramelized onions
- 1g protein – consider it a bonus
Remember, these are estimates – your exact numbers might dance a bit depending on your ingredients. But let’s be honest – you’re not eating this for the nutrition, you’re eating it because it’s downright delicious!
Frequently Asked Questions About Caramelized Onion Dip
Over the years, I’ve gotten so many questions about this dip (usually between frantic bites at parties!). Here are the ones that come up most often:
“Can I make caramelized onion dip ahead?” Absolutely! In fact, I recommend it – the flavors deepen beautifully overnight. Just keep it covered in the fridge for up to 2 days before serving. Give it a quick stir before your guests arrive.
“Help! My dip turned out watery – how do I fix it?” Don’t panic! If your dip seems too thin, try stirring in an extra tablespoon or two of sour cream or mayo to thicken it back up. Next time, make sure your onions are completely cooled before mixing.
“Can I use white onions instead of yellow?” You can, but yellow onions caramelize better – they have more natural sugars. If you must use white onions, add an extra pinch of sugar to help them along.
“Is there a dairy-free version?” Sure thing! Swap the sour cream for coconut cream and use vegan mayo. The texture changes slightly, but the caramelized onion flavor still shines through.
Print
Irresistible Caramelized Onion Dip Recipe in Just 3 Steps
- Total Time: 35 minutes
- Yield: 2 cups 1x
- Diet: Vegetarian
Description
A creamy and savory dip made with caramelized onions, perfect for parties or snacks.
Ingredients
- 2 large onions, thinly sliced
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Instructions
- Heat butter and olive oil in a pan over medium heat.
- Add onions, sugar, and salt. Cook until caramelized, stirring occasionally (about 20-25 minutes).
- Remove from heat and let cool.
- Mix sour cream, mayonnaise, Worcestershire sauce, garlic powder, and black pepper in a bowl.
- Stir in caramelized onions.
- Chill for at least 1 hour before serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Serve with chips, crackers, or fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 15mg

