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Chicken Caesar Wraps

Smoky Chicken Caesar Wraps


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  • Author: Bites & Bliss
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Calorie

Description

A classic chicken Caesar wrap with crisp lettuce, grilled chicken, and creamy dressing in a soft tortilla.


Ingredients

Scale
  • 2 boneless chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 head romaine lettuce
  • 1/2 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 4 large flour tortillas

Instructions

  1. Season chicken with salt and pepper.
  2. Grill chicken for 6-7 minutes per side.
  3. Slice chicken into thin strips.
  4. Chop romaine lettuce.
  5. Spread Caesar dressing on tortillas.
  6. Layer lettuce, chicken, and Parmesan on tortillas.
  7. Roll tortillas tightly.
  8. Cut wraps in half before serving.

Notes

  • Use pre-cooked chicken for faster prep.
  • Add croutons for extra crunch.
  • Wrap in parchment paper for easy handling.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420
  • Sugar: 3g
  • Sodium: 890mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg