Description
A light and healthy dish featuring seasoned chicken wrapped in fresh lettuce leaves, perfect for a quick meal.
Ingredients
Scale
- 1 lb (450g) ground chicken
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tsp sesame oil
- 1/2 cup water chestnuts, chopped
- 1/4 cup green onions, sliced
- 8 large lettuce leaves (such as romaine or butter lettuce)
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add ground chicken, cook until browned (5-6 minutes).
- Stir in soy sauce, hoisin sauce, and sesame oil.
- Add water chestnuts and green onions, cook for 2 minutes.
- Spoon mixture into lettuce leaves and serve.
Notes
- Use lean ground chicken for a healthier option.
- For extra crunch, add chopped peanuts.
- Adjust sauce quantities to taste.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Appetizer/Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 65mg