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Coconut Crusted Fish Tacos

Irresistible Coconut Crusted Fish Tacos in Just 25 Minutes


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  • Author: Bites & Bliss
  • Total Time: 25 minutes
  • Yield: 4 servings (2 tacos each) 1x
  • Diet: Low Lactose

Description

Crispy coconut-crusted fish served in warm tortillas with fresh toppings.


Ingredients

Scale
  • 1 lb white fish fillets (cod or tilapia)
  • 1 cup shredded coconut
  • 1/2 cup panko breadcrumbs
  • 2 eggs
  • 1/4 cup flour
  • 8 small corn tortillas
  • 1 cup shredded cabbage
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1 lime, cut into wedges
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup mayonnaise
  • 1 tbsp hot sauce (optional)

Instructions

  1. Cut fish into 2-inch strips. Pat dry with paper towels.
  2. Mix coconut, panko, salt, and pepper in a shallow dish.
  3. Whisk eggs in another dish. Place flour in a third dish.
  4. Dredge fish in flour, dip in egg, then coat with coconut mixture.
  5. Heat oil in a pan over medium heat. Cook fish 3 minutes per side until golden.
  6. Warm tortillas in a dry skillet.
  7. Mix mayonnaise and hot sauce for spicy mayo if desired.
  8. Assemble tacos with fish, cabbage, tomatoes, cilantro, and sauce. Serve with lime wedges.

Notes

  • Use fresh coconut for best texture
  • Double-coat fish for extra crunch
  • Substitute lettuce if cabbage isn’t available
  • Add avocado slices for creaminess
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: Fusion

Nutrition

  • Serving Size: 2 tacos
  • Calories: 420
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 120mg

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