I swear by this cucumber shrimp salad on those crazy summer days when I want something light, fresh, and ready in minutes. Picture this: crisp cucumbers, juicy shrimp, and a zingy lemon dressing that wakes up your taste buds – that’s exactly what you get here! This no-cook wonder has saved me countless times when hunger strikes but the kitchen feels like a sauna. Best part? It’s healthy without tasting like “health food.” I first threw this together during a beach trip when we needed a cool lunch fast, and now it’s my go-to for potlucks, quick dinners, and anytime I need a refreshing pick-me-up.
Ingredients for Cucumber Shrimp Salad
Let’s gather everything you’ll need for this bright, crunchy salad – I promise the ingredient list is just as simple as the recipe! Here’s what you’ll want to have ready:
- 1 large cucumber, thinly sliced (I prefer English cucumbers when I can find them – their thin skins mean no peeling needed!)
- 200g cooked shrimp, peeled and deveined (freshly cooked or thawed frozen both work great)
- 1/4 red onion, thinly sliced (soak in ice water for 5 minutes if you want to tame the bite)
- 1 tbsp fresh dill, chopped (trust me, fresh makes all the difference here)
- 1 tbsp olive oil (use the good stuff – it really shines in the dressing)
- 1 tbsp lemon juice (freshly squeezed, please! Bottled just doesn’t give the same zing)
- Salt and pepper to taste (I’m generous with both – start with 1/4 tsp salt and adjust)
That’s it! Seven simple ingredients that come together in the most delicious way. Pro tip: if your shrimp are large, give them a rough chop so you get shrimp in every bite. Now let’s make some magic!
How to Make Cucumber Shrimp Salad
This salad comes together so fast you’ll think you forgot a step – but nope, it’s really this easy! I’ve made this dozens of times, and here’s my foolproof method for the perfect light, crunchy bite every time.
Step 1: Prepare the Vegetables and Shrimp
Grab your biggest mixing bowl – I like using one with high sides to prevent splashes. Toss in those beautiful cucumber slices first. If they’re extra juicy, I’ll sometimes pat them dry with a paper towel first (but don’t stress if you skip this). Add your cooked shrimp – I love how the pink pops against the green cucumbers! Finally, scatter those pretty purple onion slices on top. The colors alone make me happy!
Step 2: Make the Dressing
Now for the magic potion! In a small bowl, combine the olive oil and fresh lemon juice (squeeze it right over the bowl to catch all those precious drops). Whisk like you mean it for about 30 seconds – you want it slightly thickened and well combined. Then season with salt and pepper. Here’s my trick: taste the dressing on a cucumber slice to check the seasoning before adding it to the salad. Adjust if needed – sometimes I’ll add an extra squeeze of lemon if the shrimp are particularly sweet.
Step 3: Assemble the Salad
Pour that gorgeous dressing over your waiting ingredients. Gently toss everything together with clean hands or salad tongs – be nice to those delicate shrimp! The key is coating everything evenly without smushing the cucumbers. Finally, shower the top with that fresh dill – it’s not just garnish, that herbal kick takes this salad to the next level. Let it chill for 10 minutes if you can resist (the flavors mingle beautifully), then dive in!
Why You’ll Love This Cucumber Shrimp Salad
Oh, where do I even start with all the reasons this salad is my summer obsession? Every time I make it, I remember why it’s been on repeat in my kitchen for years. Here’s why you’ll fall for it too:
- Lightning fast – From fridge to table in 10 minutes flat (even faster if you’re not snapping Instagram pics first!). Perfect for those “I need food NOW” moments.
- No oven required – When it’s 90 degrees out, the last thing you want is to turn on the stove. This salad keeps your kitchen cool as a cucumber (pun totally intended).
- Ultra-refreshing – That crisp cucumber and zesty lemon combo is like a splash of cool water on a hot day. I swear it tastes like summer in a bowl.
- Protein-packed – Those plump shrimp give you 18g of protein per serving, keeping you full without weighing you down. Gym-to-table never tasted so good!
- Waistline-friendly – At just 180 calories a serving, you can enjoy every last bite guilt-free (I may or may not have eaten the whole bowl by myself once… or twice).
- Crowd-pleaser – I’ve brought this to potlucks, picnics, and girls’ lunches, and everyone always asks for the recipe. Even “I don’t eat salad” people go back for seconds.
But my absolute favorite thing? How this simple salad makes me feel – nourished, refreshed, and like I’ve got my life together (even when my kitchen looks like a tornado hit it). That’s the real magic right there.
Tips for the Best Cucumber Shrimp Salad
After making this salad more times than I can count, I’ve picked up some game-changing tricks that take it from good to “oh-my-goodness-I-need-the-recipe-NOW” amazing. Here are my hard-earned secrets for cucumber shrimp salad perfection:
- Chill time is magic time – I know it’s tempting to dig in right away, but letting the salad sit for 10 minutes in the fridge makes all the difference. The flavors get cozy with each other, and that lemon dressing soaks into the cucumbers just enough. If I’m meal prepping, I’ll sometimes make it an hour ahead – just don’t add the dill until serving so it stays bright and fresh.
- Fresh lemon juice is non-negotiable – I keep a bowl of lemons on my counter just for this salad. That bottled stuff can’t compare to the zing of freshly squeezed juice. Pro tip: roll your lemon on the counter with some pressure before cutting – it’ll give you way more juice with less effort!
- Avocado = instant upgrade – When I’m feeling fancy (or just really hungry), I’ll dice half an avocado and gently fold it in right before serving. It adds the creamiest texture that plays so nicely with the crisp cucumbers. Just don’t add it too early or it’ll turn brown – ask me how I know!
- Pat those shrimp dry – Whether you’re using fresh-cooked or thawed frozen shrimp, give them a quick blot with paper towels. Extra moisture can make the salad watery, and we want that dressing to cling perfectly to every bite.
- Salt your cukes lightly first – If I’ve got time, I’ll sprinkle the cucumber slices with a pinch of salt, let them sit for 5 minutes, then pat dry. This draws out excess water and keeps the salad from getting soggy, especially if I’m making it ahead.
- Herb variations keep it interesting – While dill is my go-to, I’ve had great success with chopped mint, parsley, or even a little basil when I want to mix things up. Each herb gives the salad a completely different personality!
The beauty of this salad is how forgiving it is – even when I’ve improvised or forgotten steps, it still turns out delicious. But when I follow these tips? That’s when the magic really happens. Now go forth and make salad magic!
Serving Suggestions for Cucumber Shrimp Salad
Here’s the fun part – deciding how to enjoy this bright, crunchy masterpiece! I’ve served this salad every which way over the years, and these are my absolute favorite pairings that make it shine even brighter:
- All by its gorgeous self – Sometimes simplicity wins! When I’m craving something light but satisfying, I’ll scoop a generous portion into my favorite bowl and call it lunch. It’s especially perfect for those “too hot to cook” days when you want something refreshing straight from the fridge.
- With grilled bread on the side – Oh man, this is my go-to for weekend lunches. I’ll toast up some crusty sourdough (brush it with olive oil first if I’m feeling fancy), and use it to scoop up every last bit of that lemony dressing. The contrast of warm, crispy bread with the cool salad is just *chef’s kiss*.
- Over a bed of quinoa – When I want to bulk it up into a heartier meal, I’ll spoon the salad over warm quinoa. The nutty grains soak up the dressing beautifully, and suddenly you’ve got a protein-packed powerhouse that keeps me full for hours. Bonus points if you mix in some arugula first!
- As a fancy appetizer – For dinner parties, I’ll serve small scoops in lettuce cups or endive spears. It looks so elegant, and guests always rave about how light and fresh it tastes compared to heavier appetizers. Plus, it takes about 2 minutes to assemble while the main course finishes cooking.
- With grilled fish or chicken – This salad plays so nicely with simply prepared proteins. I love pairing it with lemon-garlic salmon or herb-marinated chicken breasts – the cool crunch balances the rich flavors perfectly. It’s my secret weapon for turning weeknight dinners into something special.
- Picnic-perfect in jars – When we’re heading to the beach or park, I’ll layer everything in mason jars – dressing at the bottom, then shrimp, then cucumbers on top. Right before eating, I just shake it up! No soggy salads, and it travels like a dream.
Honestly, one of my favorite things about this salad is how versatile it is – from quick solo lunches to impressive dinner party sides, it always hits the spot. The only wrong way to serve it? Not serving it at all!
Storage and Reheating
Let’s talk leftovers – because let’s be real, sometimes we make this salad hoping there won’t be any! But if you do find yourself with extra cucumber shrimp salad (lucky you!), here’s exactly how to keep it tasting fresh:
The salad keeps beautifully in the fridge for about 1 day when stored in an airtight container. I like using glass containers because they don’t absorb odors and let me see those pretty colors. Just be sure to press plastic wrap directly onto the surface before sealing – this keeps the cucumbers from getting limp and prevents that dressing from oxidizing.
Now, important note: don’t reheat this salad. Those delicate shrimp turn rubbery when warmed, and nobody wants warm cucumbers (trust me, I’ve made that mistake so you don’t have to!). Instead, let it come to cool fridge temperature for about 5 minutes if it’s too cold, or enjoy it straight from the refrigerator for maximum refreshment.
Pro tip: If you know you’ll have leftovers, I actually recommend keeping the components separate – store the dressed cucumbers in one container and the shrimp in another, then combine just before serving. This keeps everything at peak crispness!
Cucumber Shrimp Salad Variations
One of my favorite things about this salad is how easily it adapts to whatever ingredients I have on hand – it’s like a choose-your-own-adventure recipe! Over the years, I’ve played around with dozens of tasty twists that keep it exciting without losing that fresh, vibrant soul. Here are some of my go-to variations when I’m feeling creative (or just need to clean out the fridge!):
- Sunshine Citrus Swap – When lemons aren’t available, lime juice makes a fantastic substitute with its bright, tropical vibe. I’ve even used orange juice mixed with a splash of vinegar in a pinch – it mellows out the shrimp’s natural sweetness beautifully.
- Tomato Tango – Adding halved cherry tomatoes brings juicy bursts of sweetness that play so nicely with the shrimp. My local farmer’s market had golden cherry tomatoes last week, and wow – the color combo with the pink shrimp and green cukes was almost too pretty to eat!
- Creamy Dream – Fold in diced avocado right before serving (about 1/2 per recipe) or swap the olive oil for Greek yogurt in the dressing. Both add luxurious creaminess that makes the salad feel extra decadent.
- Herb Garden Explosion – While dill is classic, don’t be afraid to experiment! Fresh mint turns this into a totally different (but equally delicious) salad, while basil gives it Mediterranean flair. My wildcard pick? A sprinkle of tarragon for a subtle licorice note that surprises everyone.
- Crunch Factor – For extra texture, I’ll sometimes add toasted slivered almonds, sunflower seeds, or even crispy chickpeas. They add such satisfying bite – just wait to sprinkle them on until serving so they stay crunchy.
- Spice It Up – When my crew wants heat, I’ll add a pinch of red pepper flakes to the dressing or toss in some diced jalapeño. The cooling cucumbers balance the spice perfectly – it’s like a flavor rollercoaster in every forkful!
The beauty of this salad is there are no wrong answers – every variation becomes its own delicious adventure. Some nights I’ll set out all the possible mix-ins and let everyone customize their own bowls. Half the fun is discovering new favorite combinations!
Cucumber Shrimp Salad Nutrition
Let’s chat about what makes this salad not just delicious but actually good for you too! One serving (which is about half the recipe) packs a nutritional punch that’ll make you feel as good as it tastes. Here’s the breakdown:
- 180 calories – Light enough for a snack but substantial enough for a meal when paired with bread or grains
- 18g protein – Thanks to those plump shrimp! That’s nearly half of what most women need daily
- 8g fat – Mostly the heart-healthy unsaturated kind from the olive oil
- 3g sugar – All naturally occurring from the veggies, no added sweeteners
- 2g fiber – The cucumber skin contributes to keeping things moving smoothly
- 200mg sodium – Easily adjusted if you’re watching salt – just go lighter on the seasoning
Now here’s my dietitian hat moment: these numbers can wiggle a bit depending on your exact ingredients. Did you use giant shrimp or small ones? More olive oil than I did? That’s okay! What matters is you’re eating a meal packed with lean protein, fresh veggies, and good fats – the kind of food that fuels your body right.
Pro tip: If you’re tracking macros closely, I recommend weighing your ingredients (especially the olive oil) for the most accurate count. But honestly? Some days I just eyeball it and enjoy every guilt-free bite – life’s too short to stress over every calorie when the food is this wholesome!
Frequently Asked Questions
After years of making this salad for friends and family (and fielding all their texts with “quick question…”), I’ve answered just about every cucumber shrimp salad query imaginable. Here are the ones that come up most often – consider this your cheat sheet!
Can I use frozen shrimp?
Absolutely! Frozen shrimp work perfectly – just thaw them overnight in the fridge or under cool running water. The key is patting them very dry with paper towels before adding to the salad. I actually keep a bag of frozen shrimp in my freezer specifically for last-minute salad emergencies!
Is this salad gluten-free?
Yes indeed! All the ingredients are naturally gluten-free (just double check your shrimp packaging if you’re highly sensitive, as some processed shrimp might have additives). It’s been a lifesaver for my gluten-free friends at potlucks!
How long can it sit out at a party?
With the shrimp and all, I wouldn’t leave it out more than 2 hours max – food safety first! For outdoor gatherings, I’ll set the bowl over ice to keep it chilled. Or better yet, keep it in the fridge and bring out small portions at a time.
Can I make this vegetarian?
You bet! I’ve subbed the shrimp with chickpeas (about 1 cup per recipe) for my vegetarian friends, and it’s delicious. The dressing works beautifully with the creamy beans – just add an extra squeeze of lemon to brighten it up.
Why does my salad get watery?
Ah, the cucumber curse! Three fixes: 1) Salt your cucumber slices first and drain the liquid (my go-to method), 2) Use English/hothouse cukes which have fewer seeds, or 3) Add the dressing just before serving. Even if it gets a bit watery though – still tastes amazing!

Refreshing Cucumber Shrimp Salad Recipe – Ready in 10 Minutes!
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Low Calorie
Description
A refreshing cucumber shrimp salad with a light dressing, perfect for a quick and healthy meal.
Ingredients
- 1 large cucumber, thinly sliced
- 200g cooked shrimp, peeled and deveined
- 1/4 red onion, thinly sliced
- 1 tbsp fresh dill, chopped
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine cucumber, shrimp, and red onion.
- In a small bowl, whisk olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently.
- Sprinkle with fresh dill before serving.
Notes
- For best flavor, let the salad chill for 10 minutes before serving.
- Add avocado for extra creaminess.
- Use fresh lemon juice for the best taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 150mg