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Five Spice Glazed Duck Breast

20-Minute Five Spice Glazed Duck Breast – Irresistibly Crispy


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  • Author: Bites & Bliss
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A flavorful and aromatic dish featuring duck breast glazed with five spice powder.


Ingredients

Scale
  • 2 duck breasts
  • 1 tbsp five spice powder
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp ginger, grated
  • 1 garlic clove, minced
  • 1 tbsp vegetable oil
  • Salt and pepper to taste

Instructions

  1. Score the duck skin in a crisscross pattern.
  2. Season the duck breasts with salt, pepper, and five spice powder.
  3. Heat oil in a pan over medium heat.
  4. Sear the duck skin-side down for 5 minutes until crispy.
  5. Flip and cook for another 3 minutes.
  6. Mix honey, soy sauce, ginger, and garlic in a bowl.
  7. Brush the glaze over the duck and cook for 1 more minute.
  8. Rest the duck for 5 minutes before slicing.

Notes

  • Let the duck rest to retain juices.
  • Adjust glaze sweetness to your preference.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course
  • Method: Pan-seared
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 duck breast
  • Calories: 350
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 110mg

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