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Flourless Pumpkin Brownies

Gooey Flourless Pumpkin Brownies


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  • Author: Bites & Bliss
  • Total Time: 35 mins
  • Yield: 9 brownies 1x
  • Diet: Gluten Free

Description

Rich and fudgy flourless pumpkin brownies with a gooey lava center.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup cocoa powder
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup dark chocolate chips

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix pumpkin puree, almond butter, and maple syrup in a bowl.
  3. Add cocoa powder, vanilla extract, baking soda, and salt. Stir well.
  4. Fold in dark chocolate chips.
  5. Pour batter into a greased baking dish.
  6. Bake for 20-25 minutes until edges are set but center is still soft.
  7. Let cool slightly before serving.

Notes

  • Use smooth almond butter for best texture.
  • For extra gooey center, bake for 20 minutes.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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