Description
A refreshing and creamy frozen dessert made with pineapple.
Ingredients
Scale
- 2 cups frozen pineapple chunks
- 1/2 cup coconut milk
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
Instructions
- Place all ingredients in a blender.
- Blend until smooth and creamy.
- Serve immediately or freeze for later.
Notes
- Use ripe pineapple for best flavor.
- Adjust sweetness to taste.
- Add a splash of lime juice for extra zing.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 15g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg