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Garlic Parmesan Sweet Potato Wedges

Garlic Parmesan Sweet Potato Wedges – 3 Secrets to Crispy Perfection


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  • Author: Bites & Bliss
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy sweet potato wedges seasoned with garlic and parmesan, perfect as a side dish or snack.


Ingredients

Scale
  • 2 large sweet potatoes, cut into wedges
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated parmesan cheese
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potato wedges with olive oil, garlic, salt, pepper, and oregano.
  3. Spread wedges in a single layer on a baking sheet.
  4. Bake for 25-30 minutes, flipping halfway, until crispy.
  5. Sprinkle with parmesan cheese and serve hot.

Notes

  • For extra crispiness, soak sweet potato wedges in cold water for 30 minutes before baking.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 180
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg

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