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Greek Grilled Chicken Salad

Juicy Greek Grilled Chicken Salad in Just 30 Minutes


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  • Author: Bites & Bliss
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A fresh and flavorful Greek-inspired grilled chicken salad packed with crisp vegetables, tender chicken, and tangy feta cheese.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups mixed salad greens
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup kalamata olives
  • 1/2 cup crumbled feta cheese
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp dried oregano

Instructions

  1. Preheat grill to medium-high heat.
  2. Coat chicken with 1 tbsp olive oil and season with 1 tsp oregano, garlic powder, salt, and pepper.
  3. Grill chicken for 6-7 minutes per side until cooked through. Let rest 5 minutes before slicing.
  4. In a large bowl, combine salad greens, cucumber, cherry tomatoes, red onion, and olives.
  5. Whisk together lemon juice, 2 tbsp olive oil, and 1 tsp oregano to make the dressing.
  6. Add sliced grilled chicken and feta cheese to the salad.
  7. Drizzle with dressing and toss gently before serving.

Notes

  • Marinate chicken for 1-2 hours for extra flavor.
  • Can substitute grilled chicken with rotisserie chicken for convenience.
  • Add pita bread or grilled pita chips for serving.
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Salad
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 420
  • Sugar: 6g
  • Sodium: 890mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 95mg

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