Description
A fresh and healthy Greek salad topped with grilled chicken for a protein-packed meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups chopped romaine lettuce
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup kalamata olives
- 1/2 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
Instructions
- Preheat grill to medium-high heat.
- Rub chicken breasts with olive oil, oregano, salt, and pepper.
- Grill chicken for 6-7 minutes per side until cooked through. Let rest for 5 minutes before slicing.
- In a large bowl, combine lettuce, cucumber, tomatoes, onion, and olives.
- Top salad with sliced grilled chicken and feta cheese.
- Drizzle with olive oil and red wine vinegar. Toss gently before serving.
Notes
- For extra flavor, marinate chicken for 30 minutes before grilling.
- Add lemon juice if you prefer a tangier dressing.
- Serve with pita bread on the side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 salad
- Calories: 450
- Sugar: 6g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 95mg