Description
A fresh and vibrant salad packed with greens and a creamy herb dressing.
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup chopped kale
- 1 avocado, diced
- 1 cucumber, sliced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh chives
- 1/4 cup Greek yogurt
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- Wash and chop all greens.
- Combine romaine, kale, avocado, and cucumber in a large bowl.
- Blend parsley, basil, chives, yogurt, lemon juice, olive oil, garlic, salt, and pepper in a blender until smooth.
- Pour dressing over the salad and toss well.
- Serve immediately.
Notes
- Store leftover dressing separately for up to 3 days.
- Add grilled chicken or tofu for extra protein.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 5mg