Description
A hearty and flavorful lamb stew made with tender lamb pieces, vegetables, and aromatic spices.
Ingredients
Scale
- 1 kg lamb, cut into chunks
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 potatoes, diced
- 1 cup peas
- 4 cups beef or vegetable broth
- 1 tbsp tomato paste
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add lamb chunks and brown on all sides. Remove and set aside.
- In the same pot, sauté onion and garlic until soft.
- Return lamb to the pot and add carrots, potatoes, peas, broth, tomato paste, thyme, rosemary, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours, or until lamb is tender.
- Serve hot.
Notes
- For extra flavor, sear the lamb well before adding other ingredients.
- Adjust seasoning to your taste.
- You can add other vegetables like celery or turnips if desired.
- Prep Time: 15 mins
- Cook Time: 2 hours
- Category: Main Course
- Method: Stovetop
- Cuisine: European
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg
