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High-Protein Chicken Caesar Salad

35g Protein Chicken Caesar Salad Recipe That Fuels All Day


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  • Author: Bites & Bliss
  • Total Time: 25 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A delicious high-protein chicken Caesar salad packed with flavor and nutrients.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 large head romaine lettuce, chopped
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup Caesar dressing
  • 1 cup croutons

Instructions

  1. Season chicken breasts with salt and pepper.
  2. Heat olive oil in a pan over medium heat and cook chicken for 6-7 minutes per side until fully cooked.
  3. Slice cooked chicken into strips.
  4. In a large bowl, combine chopped romaine lettuce, sliced chicken, Parmesan cheese, and croutons.
  5. Drizzle with Caesar dressing and toss gently.
  6. Serve immediately.

Notes

  • Use grilled chicken for extra flavor.
  • Add cherry tomatoes or avocado for more texture.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg

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