Description
A delicious high-protein chicken Caesar salad packed with flavor and nutrients.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 large head romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 1/2 cup Caesar dressing
- 1 cup croutons
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a pan over medium heat and cook chicken for 6-7 minutes per side until fully cooked.
- Slice cooked chicken into strips.
- In a large bowl, combine chopped romaine lettuce, sliced chicken, Parmesan cheese, and croutons.
- Drizzle with Caesar dressing and toss gently.
- Serve immediately.
Notes
- Use grilled chicken for extra flavor.
- Add cherry tomatoes or avocado for more texture.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 salad
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg