Description
A creamy, high-protein ice cream made with pumpkin puree, perfect for a healthy dessert.
Ingredients
Scale
- 1 cup pumpkin puree
- 2 scoops vanilla protein powder
- 1 cup almond milk
- 1 tbsp honey or maple syrup
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1 tsp vanilla extract
Instructions
- Blend all ingredients in a blender until smooth.
- Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
- Transfer to a freezer-safe container and freeze for at least 4 hours before serving.
Notes
- For a thicker consistency, use less almond milk.
- Add toppings like nuts or dark chocolate chips for extra texture.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: Churned
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
