Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Grinder Salad

15-Minute Italian Grinder Salad – Irresistibly Crunchy & Bold


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Bites & Bliss
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

A fresh and flavorful Italian-inspired salad with crisp vegetables, savory meats, and tangy dressing.


Ingredients

Scale
  • 1/2 lb sliced Italian salami
  • 1/2 lb sliced ham
  • 1/2 lb sliced provolone cheese
  • 1 head iceberg lettuce, chopped
  • 1 red onion, thinly sliced
  • 1 green bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup banana peppers
  • 1/2 cup black olives
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Chop lettuce and slice all vegetables
  2. Layer meats and cheese on cutting board, roll tightly and slice into thin strips
  3. Combine all ingredients in large bowl
  4. Whisk together vinegar, oil and spices to make dressing
  5. Toss salad with dressing just before serving

Notes

  • Best served immediately after dressing
  • Add pepperoncini for extra spice
  • Substitute any Italian cold cuts you prefer
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 420
  • Sugar: 4g
  • Sodium: 1200mg
  • Fat: 32g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 65mg

Savor the Bliss, One Bite at a Time!

Sign up to receive delicious recipes, our latest blog posts, and exclusive updates. Plus, you'll be entered for a chance to WIN our recipe eBook!

You're in! Keep an eye on your inbox for tasty updates and delightful surprises coming your way.

BitesBliss-site-logo

Savor the Bliss, One Bite at a Time!

Sign up to receive delicious recipes, our latest blog posts, and exclusive updates. Plus, you'll be entered for a chance to WIN our recipe eBook!

You're in! Keep an eye on your inbox for tasty updates and delightful surprises coming your way.