Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Pasta Salad

Decadent Italian Pasta Salad Recipe in Just 30 Minutes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Bites & Bliss
  • Total Time: 55 minutes (includes chilling)
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Italian pasta salad perfect for picnics, potlucks, or a quick meal. Combines pasta with fresh vegetables, herbs, and a tangy dressing.


Ingredients

Scale
  • 8 oz pasta (rotini or penne)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup black olives, sliced
  • 1/2 cup red onion, diced
  • 1/2 cup bell peppers, diced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup Italian dressing
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and rinse under cold water.
  2. In a large bowl, mix cooked pasta with tomatoes, olives, onion, bell peppers, and basil.
  3. Pour Italian dressing over the salad and toss to coat evenly.
  4. Sprinkle Parmesan cheese on top and season with salt and pepper.
  5. Chill for at least 30 minutes before serving.

Notes

  • For extra flavor, add grilled chicken or salami.
  • Use gluten-free pasta if needed.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 5mg

Savor the Bliss, One Bite at a Time!

Sign up to receive delicious recipes, our latest blog posts, and exclusive updates. Plus, you'll be entered for a chance to WIN our recipe eBook!

You're in! Keep an eye on your inbox for tasty updates and delightful surprises coming your way.

BitesBliss-site-logo

Savor the Bliss, One Bite at a Time!

Sign up to receive delicious recipes, our latest blog posts, and exclusive updates. Plus, you'll be entered for a chance to WIN our recipe eBook!

You're in! Keep an eye on your inbox for tasty updates and delightful surprises coming your way.