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Lemon Chicken Orzo

Lemon Chicken Orzo


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  • Author: Bites & Bliss
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple and flavorful dish combining tender chicken with orzo pasta and bright lemon flavors.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 lemon (zested and juiced)
  • 2 cloves garlic (minced)
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh parsley (chopped)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season chicken with salt and pepper, then cook until golden and cooked through (about 6-7 minutes per side). Remove and set aside.
  3. In the same skillet, add garlic and sauté for 30 seconds.
  4. Stir in orzo and toast for 1 minute.
  5. Pour in chicken broth and bring to a simmer. Cook for 10 minutes, stirring occasionally.
  6. Slice the cooked chicken and return it to the skillet.
  7. Add lemon zest, lemon juice, and parsley. Stir well and serve.

Notes

  • Use fresh lemon juice for the best flavor.
  • You can substitute orzo with rice or quinoa if needed.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg