Description
A fresh and low-carb twist on the classic Caesar salad, wrapped in crisp lettuce leaves for a light and healthy meal.
Ingredients
Scale
- 2 large romaine lettuce leaves
- 1 cup cooked chicken breast, diced
- 2 tbsp Caesar dressing (low-carb)
- 1 tbsp grated Parmesan cheese
- 1/4 cup cherry tomatoes, halved
- 1 tbsp croutons (optional, skip for strict low-carb)
- Salt and pepper to taste
Instructions
- Wash and dry the romaine lettuce leaves.
- In a bowl, mix the diced chicken with Caesar dressing and Parmesan cheese.
- Place the chicken mixture in the center of each lettuce leaf.
- Top with cherry tomatoes and optional croutons.
- Season with salt and pepper.
- Fold the sides of the lettuce inward and roll tightly to form a wrap.
- Serve immediately.
Notes
- Use grilled chicken for extra flavor.
- Replace croutons with toasted almonds for a crunchy, low-carb option.
- Store leftovers without wrapping to prevent sogginess.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Main Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
