Description
A simple and healthy mango chia pudding that makes a perfect breakfast or snack.
Ingredients
Scale
- 1 cup mango puree
- 2 tbsp chia seeds
- 1/2 cup coconut milk
- 1 tsp honey (optional)
- 1/4 tsp vanilla extract
Instructions
- Mix mango puree, chia seeds, coconut milk, honey, and vanilla extract in a bowl.
- Stir well until combined.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir before serving.
Notes
- Adjust sweetness with more or less honey.
- Use fresh or frozen mango for the puree.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 12g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg