Description
A refreshing drink made with fresh mangoes and tea, perfect for hot days.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 4 cups water
- 4 tea bags (black or green tea)
- 1/4 cup sugar (adjust to taste)
- 1 lemon, juiced
- Ice cubes
Instructions
- Boil 4 cups of water and steep the tea bags for 5 minutes. Remove and let cool.
- Blend the mangoes with sugar and lemon juice until smooth.
- Mix the mango puree with the cooled tea.
- Strain the mixture to remove any pulp.
- Serve over ice cubes.
Notes
- Use ripe mangoes for the best flavor.
- Adjust sugar based on sweetness preference.
- Chill before serving for extra refreshment.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 25g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg