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Mango Pineapple Smoothie

5-Minute Mango Pineapple Smoothie – A Tropical Dream in a Glass


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  • Author: Bites & Bliss
  • Total Time: 5 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing blend of mango and pineapple, perfect for a quick and healthy drink.


Ingredients

Scale
  • 1 cup mango chunks
  • 1 cup pineapple chunks
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup coconut milk
  • 1 tsp honey
  • 1/2 cup ice cubes

Instructions

  1. Add mango, pineapple, banana, yogurt, coconut milk, and honey to a blender.
  2. Blend on high until smooth.
  3. Add ice cubes and blend again until creamy.
  4. Pour into glasses and serve immediately.

Notes

  • Use frozen fruit for a thicker texture.
  • Adjust sweetness with more or less honey.
  • Substitute almond milk for coconut milk if preferred.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Beverage
  • Method: Blended
  • Cuisine: International

Nutrition

  • Serving Size: 1 glass
  • Calories: 180
  • Sugar: 22g
  • Sodium: 25mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg