Description
A refreshing and nutritious peach smoothie bowl packed with vitamins and natural sweetness.
Ingredients
Scale
- 2 ripe peaches, pitted and sliced
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tbsp honey
- 1 tsp chia seeds
- Toppings: granola, sliced almonds, fresh peach slices
Instructions
- Blend peaches, banana, Greek yogurt, almond milk, and honey until smooth.
- Pour the mixture into a bowl.
- Sprinkle chia seeds on top.
- Add granola, sliced almonds, and fresh peach slices as toppings.
- Serve immediately.
Notes
- Use frozen peaches for a thicker texture.
- Adjust honey to taste.
- Substitute almond milk with any preferred milk.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 28g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg