Description
A refreshing pineapple smoothie packed with tropical flavor and essential nutrients.
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup coconut milk
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Add pineapple chunks, banana, Greek yogurt, coconut milk, and honey to a blender.
- Blend until smooth.
- Add ice cubes and blend again until creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen pineapple for a thicker texture.
- Substitute almond milk for coconut milk if preferred.
- Adjust honey according to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 220
- Sugar: 28g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg