Description
A flavorful dish combining tender chicken with sweet and tangy pineapple teriyaki sauce.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp minced garlic
- 1 tbsp grated ginger
- 1 tbsp vegetable oil
- 1/2 tsp black pepper
- 1 tbsp cornstarch (optional for thickening)
Instructions
- Heat oil in a pan over medium heat.
- Add chicken and cook until browned, about 5 minutes per side.
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, and black pepper.
- Pour the sauce over the chicken and stir in pineapple chunks.
- Simmer for 10 minutes until the sauce thickens. Add cornstarch if needed.
- Serve hot with rice or vegetables.
Notes
- Use fresh pineapple for the best flavor.
- Adjust sugar to taste if the sauce is too tangy.
- Marinate chicken in the sauce for 30 minutes for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 850mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg