Description
A light and fluffy pumpkin soufflé with warm spices.
Ingredients
Scale
- 1 cup pumpkin puree
- 3 eggs, separated
- 1/4 cup granulated sugar
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- 1/8 tsp cloves
- 1/2 cup milk
- 1 tbsp butter, melted
- 1/4 tsp salt
Instructions
- Preheat oven to 375°F (190°C). Grease a soufflé dish.
- Whisk pumpkin puree, egg yolks, sugar, spices, milk, butter, and salt in a bowl.
- Beat egg whites until stiff peaks form.
- Fold egg whites into pumpkin mixture gently.
- Pour into prepared dish and bake for 25-30 minutes until puffed and set.
- Serve immediately.
Notes
- Use fresh pumpkin puree for best flavor.
- Do not open oven during baking to prevent collapsing.
- Serve right after baking as soufflés deflate quickly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 140mg
