Description
A nutritious and easy-to-make pumpkin spice chia pudding, perfect for breakfast or a healthy dessert.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1/4 cup pumpkin puree
- 1 tbsp maple syrup
- 1/2 tsp pumpkin spice
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions
- Mix chia seeds and almond milk in a bowl.
- Add pumpkin puree, maple syrup, pumpkin spice, vanilla extract, and salt. Stir well.
- Let it sit for 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Stir before serving and top with nuts or fruit if desired.
Notes
- Adjust sweetness by adding more or less maple syrup.
- Use any plant-based milk as a substitute.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
