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Roasted Acorn Squash Rings

Effortless 5-Ingredient Roasted Acorn Squash Rings


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  • Author: Bites & Bliss
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Roasted acorn squash rings are a simple and delicious side dish. The natural sweetness of the squash caramelizes when roasted, making it a flavorful addition to any meal.


Ingredients

Scale
  • 1 medium acorn squash
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the acorn squash into 1/2-inch thick rings and remove the seeds.
  3. Toss the rings with olive oil, salt, pepper, and thyme.
  4. Arrange the rings on a baking sheet in a single layer.
  5. Roast for 25-30 minutes, flipping halfway, until tender and golden.

Notes

  • Use a sharp knife for clean cuts.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 ring
  • Calories: 90
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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