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Ropa Vieja

Tender Ropa Vieja


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  • Author: Bites & Bliss
  • Total Time: 2 hours 50 minutes
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

Ropa Vieja is a traditional Cuban dish made with shredded beef, tomatoes, and bell peppers, cooked slowly for a rich and savory flavor.


Ingredients

Scale
  • 2 lbs flank steak
  • 1 large onion, sliced
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 4 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 tsp cumin
  • 1 tsp oregano
  • Salt and pepper to taste
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Cook the flank steak in a large pot with water until tender, about 2 hours. Remove and shred.
  2. Heat olive oil in a large skillet. Add onions, bell peppers, and garlic. Cook until softened.
  3. Add shredded beef, diced tomatoes, vinegar, cumin, oregano, salt, and pepper. Simmer for 20 minutes.
  4. Stir in cilantro and serve hot with rice or tortillas.

Notes

  • Use a slow cooker for easier preparation.
  • Add olives or capers for extra flavor.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Cuban

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg

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