Description
A simple and flavorful sheet pan dinner with Cajun-spiced chicken and vegetables.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 1 zucchini, sliced
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Toss chicken with 1 tbsp Cajun seasoning and 1 tbsp olive oil.
- In a separate bowl, mix vegetables with remaining Cajun seasoning, olive oil, salt, and black pepper.
- Spread chicken and vegetables evenly on a sheet pan.
- Bake for 25-30 minutes until chicken is cooked through.
- Serve hot.
Notes
- Adjust Cajun seasoning to taste.
- Use any vegetables you prefer.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg
