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Sheet Pan Teriyaki Salmon and Broccoli

25-Minute Sheet Pan Teriyaki Salmon and Broccoli Perfection


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  • Author: Bites & Bliss
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy meal with teriyaki-glazed salmon and roasted broccoli on a single sheet pan.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 4 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp garlic powder
  • 1 tsp ginger powder
  • 1 tbsp olive oil
  • 1 tsp sesame seeds

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix soy sauce, honey, rice vinegar, garlic powder, and ginger powder in a bowl.
  3. Place salmon and broccoli on a lined sheet pan.
  4. Brush salmon with teriyaki sauce and drizzle remaining sauce over broccoli.
  5. Toss broccoli with olive oil.
  6. Bake for 15 minutes until salmon flakes easily.
  7. Sprinkle with sesame seeds before serving.

Notes

  • Use parchment paper for easy cleanup.
  • Adjust honey for sweetness preference.
  • Substitute maple syrup for honey if needed.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 fillet with broccoli
  • Calories: 350
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg