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Sheet Pan Teriyaki Salmon

Irresistible 30-Minute Sheet Pan Teriyaki Salmon Perfection


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  • Author: Bites & Bliss
  • Total Time: 28 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful sheet pan meal featuring teriyaki-glazed salmon with roasted vegetables.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 cup teriyaki sauce
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tsp garlic powder
  • 1 tsp ginger, grated
  • 1/2 tsp black pepper
  • 1 tbsp sesame seeds (optional)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix teriyaki sauce, honey, garlic powder, ginger, and black pepper.
  3. Place salmon fillets and vegetables on a sheet pan.
  4. Brush salmon and vegetables with the teriyaki mixture.
  5. Drizzle olive oil over vegetables and toss to coat.
  6. Bake for 15-18 minutes until salmon is cooked through.
  7. Sprinkle sesame seeds before serving.

Notes

  • Use fresh salmon for best results.
  • Adjust cooking time based on salmon thickness.
  • Substitute vegetables as desired.
  • Prep Time: 10 mins
  • Cook Time: 18 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 fillet with veggies
  • Calories: 350
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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