Description
A refreshing, non-alcoholic mocktail designed to help you relax and unwind before bedtime. Made with natural ingredients to promote better sleep.
Ingredients
Scale
- 1 cup tart cherry juice
- 1/2 cup coconut water
- 1/2 teaspoon magnesium powder
- 1 teaspoon honey
- 1/4 teaspoon vanilla extract
- Ice cubes
Instructions
- Fill a glass with ice cubes.
- Pour tart cherry juice and coconut water over the ice.
- Add magnesium powder and stir until dissolved.
- Mix in honey and vanilla extract.
- Stir well and enjoy before bedtime.
Notes
- Use unsweetened tart cherry juice for best results.
- Adjust honey amount to taste.
- Drink 30-60 minutes before bed.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-cook
- Cuisine: International
Nutrition
- Serving Size: 1 glass (300ml)
- Calories: 120
- Sugar: 22g
- Sodium: 25mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
