I’ll never forget the first time I bit into a warm spanakopita triangle at my friend Maria’s Greek Easter celebration. That perfect crunch of buttery phyllo giving way to the herby, salty spinach-feta filling—oh my goodness, I was hooked! Right then, I begged her yiayia (grandma) for the family recipe. Now, after years of practice (and a few phyllo disasters), I’ve nailed my version of these crispy little parcels of joy. Trust me, once you master the folding technique (don’t worry, I’ll walk you through it), you’ll want to make these golden triangles for every potluck, picnic, and “just because” snack time!
Why You’ll Love These Spanakopita Triangles
Once you try this recipe, you’ll understand why I’m obsessed! Here’s what makes these little triangles so special:
- They’re surprisingly easy once you get the hang of folding phyllo (I promise!)
- The crispy, buttery layers contrast perfectly with the savory filling
- They freeze like a dream – I always keep extras for last-minute guests
- Even veggie-skeptics go crazy for these (the cheese works magic!)
Perfect for Any Occasion
I’ve served these everywhere – from fancy dinner parties to kids’ lunchboxes. They disappear equally fast at book club (with wine) and soccer games (with juice boxes). That’s the beauty of spanakopita triangles – they’re always the right choice!
Ingredients for Spanakopita Triangles
Here’s everything you’ll need to make these crispy little pockets of joy – and yes, every single ingredient matters! I learned the hard way that skimping on the butter or using pre-crumbled feta just doesn’t give the same magical results. Trust me, it’s worth gathering these:
- 1 lb fresh spinach, chopped (those big clamshells work great, just give them a good chop)
- 1 cup feta cheese, crumbled by hand – none of that pre-crumbled stuff, it’s too dry!
- 1 small onion, finely chopped – I like yellow for sweetness
- 2 cloves garlic, minced – fresh only, please!
- 1/4 cup fresh dill, chopped – this is the secret flavor booster
- 2 eggs, lightly beaten – helps bind everything together
- 1/2 tsp salt & 1/4 tsp black pepper – taste as you go!
- 1/4 cup olive oil – for sautéing
- 1 package phyllo dough, thawed overnight in the fridge – don’t rush this step!
- 1/2 cup melted butter – yes, the real deal, no substitutes for that golden crispiness
Pro tip: Set everything out before you start – phyllo waits for no one!
How to Make Spanakopita Triangles
Alright, let’s get down to business! Making spanakopita triangles is easier than you think once you get into the rhythm. I’ll walk you through each step just like my friend’s yiayia taught me – with patience and plenty of butter!
Preparing the Filling
First, let’s make that glorious spinach filling. Heat your olive oil in a big skillet over medium heat – you’ll want the onions sizzling but not burning. Add those chopped onions and garlic, stirring until they turn soft and smell amazing (about 3 minutes). Now dump in all that chopped spinach – it’ll look like way too much at first, but trust me, it wilts down like magic! Keep stirring until it’s all limp and dark green, then take it off the heat. Here’s the crucial part: drain ALL the liquid. I press mine in a colander with the back of a spoon – watery filling equals soggy phyllo, and we can’t have that!

Assembling the Triangles
Now the fun part! Unroll your phyllo carefully (keep the rest covered with a damp towel – dry phyllo is the enemy) and cut sheets into 3-inch wide strips. Work quickly but don’t panic! Lay out a strip, brush lightly with melted butter (a pastry brush is your best friend here), then place a heaping teaspoon of filling near one end. Now fold like you’re folding a flag: diagonally to make a triangle, then fold up, then diagonally again – keep going until you reach the end. Each fold gets a light butter kiss. If the phyllo tears? No worries! Just patch it with another buttered piece – it bakes up perfectly.

Baking to Perfection
Preheat that oven to 375°F (190°C) – no cheating on this step! Arrange your little triangles on a parchment-lined baking sheet (they can cozy up close but shouldn’t touch). Pop them in and resist opening the oven for at least 15 minutes. You’ll know they’re done when they turn that perfect golden-brown color – like little edible sunshine! The bottoms should sound hollow when tapped. Let them cool just enough so you don’t burn your tongue, then dig in while they’re still crackly!

Tips for the Best Spanakopita Triangles
After countless batches (and a few crispy catastrophes), I’ve collected all my hard-won wisdom to guarantee perfect triangles every time:
- Keep that phyllo happy! Cover unused sheets with a damp towel while working – dry phyllo cracks faster than my patience when I’m hungry.
- Spinach squeeze is key. Press every last drop of liquid from your cooked spinach – I use my hands and pretend I’m wringing out a tiny spinach swimsuit.
- Butter like you mean it. Don’t skimp between layers, but don’t drown them either – you want a light sheen, not a grease puddle.
- Serve them warm. They’re good at room temp, but that first crispy bite straight from the oven? Absolute magic.
- Make extras! Unbaked triangles freeze beautifully – just pop them straight from freezer to oven when cravings strike.
Remember: Even imperfect triangles taste amazing – the Greeks didn’t invent phyllo geometry for nothing!
Spanakopita Triangles Variations
Once you’ve mastered the classic version, try these tasty twists – I’ve tested them all at my Greek food nights and they’re total crowd-pleasers! For extra creaminess, mix in 1/2 cup ricotta with your feta – it makes the filling wonderfully fluffy. Not a dill fan? Swap in fresh mint or parsley for a brighter flavor. My boldest experiment? Adding a pinch of cinnamon to the filling – just like they do in some Greek villages. It sounds weird but trust me, it’s magical with the spinach!
Serving Suggestions for Spanakopita Triangles
Oh, the possibilities! My absolute favorite way to serve these golden triangles is with a big dollop of cool, creamy tzatziki for dipping – the garlicky yogurt sauce cuts through the richness perfectly. For a full Greek feast, pair them with a crisp Greek salad (extra feta, please!) and some grilled lemon chicken. They’re also fantastic alongside hummus and olives for casual nibbling. Pro tip: Always make extra – they disappear faster than you can say “opa!”
Storing and Reheating Spanakopita Triangles
Here’s my foolproof system for keeping these crispy wonders tasting fresh – because let’s be honest, you’ll want leftovers! Store cooled triangles in an airtight container with parchment between layers (they’ll keep for 3 days). To reheat, skip the microwave – pop them in a 350°F (175°C) oven for 5-8 minutes until crisp again. Freeze unbaked triangles on a tray first, then transfer to freezer bags for up to 3 months. Bake straight from frozen, adding a few extra minutes. Pro tip: The toaster oven is your best friend for single-serve reheats!
Spanakopita Triangles Nutrition
Now, let’s be real – we’re not eating spanakopita triangles for their diet-friendly qualities! But for those curious, each golden triangle packs about 120 calories with 8g of fat (that glorious butter and feta at work). Nutrition varies based on your exact ingredients and brands, but hey – with all that spinach, we’re basically eating health food, right? Just don’t ask me how many I can polish off in one sitting!
FAQs About Spanakopita Triangles
After years of making these crispy treats, I’ve fielded every question imaginable! Here are the answers to the ones I hear most often:
Can I Use Frozen Spinach?
Absolutely! I use frozen spinach in a pinch – just thaw it completely and squeeze out every drop of liquid with your hands (I wrap it in a clean towel and wring it like I’m mad at it). The drier your spinach, the crispier your phyllo will stay!
How Do I Prevent Phyllo from Drying Out?
Think of phyllo like a diva – it needs constant attention! Keep unused sheets covered under a slightly damp kitchen towel while you work. If your kitchen is warm, I’ll sometimes place a second damp paper towel right on top of the stack. Dry phyllo cracks faster than my patience when I’m hungry!
Can I Freeze Unbaked Spanakopita Triangles?
Yes, and you totally should! Arrange unbaked triangles on a baking sheet and freeze solid first (about 1 hour), then transfer to freezer bags. When cravings hit, bake straight from frozen – just add 2-3 extra minutes. I always keep a stash for emergency snack attacks!
Share Your Spanakopita Triangles Experience
I’d love to hear how your triangles turned out! Did you add any fun twists? Leave a comment below – your tips might help fellow phyllo lovers!
Print
Crispy Spanakopita Triangles: 5 Secret Tips for Perfect Bites
- Total Time: 55 mins
- Yield: 24 triangles 1x
- Diet: Vegetarian
Description
Crispy, flaky phyllo dough filled with a savory mixture of spinach, feta, and herbs. Perfect for appetizers or snacks.
Ingredients
- 1 lb fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh dill, chopped
- 2 eggs, lightly beaten
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup olive oil
- 1 package phyllo dough, thawed
- 1/2 cup melted butter
Instructions
- Preheat oven to 375°F (190°C).
- Sauté onion and garlic in olive oil until soft.
- Add spinach and cook until wilted. Drain excess liquid.
- Mix in feta, dill, eggs, salt, and pepper.
- Cut phyllo sheets into strips. Brush with melted butter.
- Place a spoonful of filling at one end of each strip.
- Fold into triangles, buttering each layer.
- Bake for 20-25 minutes until golden brown.
Notes
- Use frozen spinach if fresh is unavailable.
- Keep phyllo covered with a damp towel to prevent drying.
- Serve warm for best texture.
- Prep Time: 30 mins
- Cook Time: 25 mins
- Category: Appetizer
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 triangle
- Calories: 120
- Sugar: 1g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg

