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Spring Garden Pasta Salad

Irresistible Spring Garden Pasta Salad in 25 Minutes


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  • Author: Bites & Bliss
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant pasta salad packed with seasonal vegetables and tossed in a light dressing. Perfect for picnics or as a side dish.


Ingredients

Scale
  • 8 oz pasta (penne or fusilli)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and rinse under cold water.
  2. In a large bowl, combine tomatoes, cucumber, bell pepper, red onion, and olives.
  3. Add the cooled pasta to the bowl.
  4. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  5. Pour the dressing over the pasta and vegetables. Toss gently to coat.
  6. Sprinkle feta cheese on top before serving.

Notes

  • For a vegan version, omit the feta cheese.
  • Add grilled chicken or shrimp for extra protein.
  • Best served chilled.
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg