Description
A refreshing and nutritious strawberry banana smoothie perfect for breakfast or a quick snack.
Ingredients
Scale
- 1 cup fresh strawberries
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/2 cup milk (or almond milk)
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- Wash and hull the strawberries.
- Peel the banana and slice it.
- Add strawberries, banana, yogurt, milk, and honey to a blender.
- Blend until smooth.
- Add ice cubes and blend again until creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen strawberries for a thicker texture.
- Adjust sweetness with more or less honey.
- Replace milk with water or juice for a lighter version.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 25g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg