Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Spinach Wrap

5-Minute Strawberry Spinach Wrap You’ll Crave Daily


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Bites & Bliss
  • Total Time: 5 mins
  • Yield: 1 wrap 1x
  • Diet: Low Calorie

Description

A refreshing and healthy strawberry spinach wrap perfect for a quick lunch or snack. Combines sweet strawberries with fresh spinach in a soft tortilla.


Ingredients

Scale
  • 1 large tortilla wrap
  • 1 cup fresh spinach leaves
  • 1/2 cup sliced strawberries
  • 2 tablespoons cream cheese
  • 1 tablespoon honey
  • 1/4 cup shredded chicken (optional)

Instructions

  1. Lay the tortilla flat on a clean surface.
  2. Spread cream cheese evenly over the tortilla.
  3. Layer spinach leaves on top of the cream cheese.
  4. Add sliced strawberries and shredded chicken if using.
  5. Drizzle honey over the filling.
  6. Roll the tortilla tightly and slice in half.

Notes

  • Use whole wheat tortilla for extra fiber.
  • Add nuts for crunch if desired.
  • Best served fresh.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 12g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 25mg