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Sweet Potato Bowls

Sweet Potato Bowls: 30-Minute Magic for Busy Nights


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  • Author: Bites & Bliss
  • Total Time: 35 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Sweet potato bowls are a nutritious and versatile meal option. They combine roasted sweet potatoes with fresh toppings for a balanced dish.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 avocado, sliced
  • 1 cup cooked quinoa
  • 1/2 cup black beans, rinsed
  • 1/4 cup chopped cilantro
  • 1/4 cup crumbled feta cheese
  • 1 tbsp lime juice

Instructions

  1. Preheat oven to 400°F.
  2. Cut sweet potatoes into cubes and toss with olive oil, salt, and pepper.
  3. Roast for 25 minutes or until tender.
  4. Divide quinoa between two bowls.
  5. Top with roasted sweet potatoes, black beans, avocado, and feta.
  6. Sprinkle with cilantro and drizzle with lime juice.

Notes

  • You can substitute quinoa with brown rice.
  • Add cooked chicken for extra protein.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 15mg

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