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Sweet Potato Brownies

3-Ingredient Sweet Potato Brownies: Guilt-Free Chocolate Bliss


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  • Author: Bites & Bliss
  • Total Time: 35 mins
  • Yield: 9 brownies 1x
  • Diet: Vegetarian

Description

Sweet potato brownies are a healthier alternative to traditional brownies, offering a rich chocolate flavor with the added benefits of sweet potatoes.


Ingredients

Scale
  • 1 cup mashed sweet potatoes
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup cocoa powder
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup dark chocolate chips

Instructions

  1. Preheat your oven to 350°F and line a baking pan with parchment paper.
  2. Mix the mashed sweet potatoes, almond butter, and maple syrup in a bowl.
  3. Add cocoa powder, vanilla extract, baking powder, and salt. Stir well.
  4. Fold in the dark chocolate chips.
  5. Pour the batter into the pan and spread evenly.
  6. Bake for 20-25 minutes or until a toothpick comes out clean.
  7. Let cool before slicing.

Notes

  • Store in an airtight container for up to 3 days.
  • For extra richness, drizzle melted dark chocolate on top.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 8g
  • Sodium: 85mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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