Description
A nutritious and flavorful omelet made with sweet potatoes, eggs, and spices. Perfect for breakfast or brunch.
Ingredients
Scale
- 2 large eggs
- 1/2 cup diced sweet potatoes
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1 tbsp chopped fresh parsley
Instructions
- Heat olive oil in a non-stick pan over medium heat.
- Add diced sweet potatoes and cook for 5 minutes until softened.
- Whisk eggs, salt, pepper, and paprika in a bowl.
- Pour egg mixture over the sweet potatoes in the pan.
- Cook for 3-4 minutes until eggs are set.
- Sprinkle with fresh parsley and serve hot.
Notes
- Use pre-cooked sweet potatoes to save time.
- Add cheese for extra flavor.
- Substitute with any preferred vegetables.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 omelet
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 370mg
