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Sweet Potato Quesadillas

35-Minute Sweet Potato Quesadillas That Wow Every Time


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  • Author: Bites & Bliss
  • Total Time: 35 mins
  • Yield: 4 quesadillas 1x
  • Diet: Vegetarian

Description

A quick and healthy meal featuring sweet potatoes and cheese in a crispy tortilla.


Ingredients

Scale
  • 2 medium sweet potatoes (peeled and diced)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp cumin
  • 1 tsp paprika
  • 4 large flour tortillas
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1/2 cup black beans (rinsed)
  • 1/4 cup chopped cilantro
  • 1/2 avocado (sliced)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes with olive oil, salt, pepper, cumin, and paprika.
  3. Spread on a baking sheet and roast for 20 minutes.
  4. Heat a skillet over medium heat.
  5. Place a tortilla in the skillet.
  6. Sprinkle half with cheese, roasted sweet potatoes, black beans, and cilantro.
  7. Fold tortilla in half and cook until golden, about 2 minutes per side.
  8. Repeat with remaining tortillas.
  9. Slice and serve with avocado.

Notes

  • Use gluten-free tortillas if needed.
  • Add jalapeños for extra spice.
  • Store leftovers in an airtight container.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Stovetop & Oven
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 320
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 15mg

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