Description
A simple and healthy vanilla chia pudding recipe perfect for breakfast or dessert.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, mix chia seeds, almond milk, maple syrup, vanilla extract, and salt.
- Stir well to combine and let it sit for 5 minutes.
- Stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight.
- Stir before serving and top with fresh fruit or nuts if desired.
Notes
- Adjust sweetness to your preference.
- For a thicker pudding, use less milk.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert/Breakfast
- Method: No-cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg