Oh my gosh, you have to try these vegan pumpkin cheesecake bites! When the leaves start turning and that crisp fall air hits, I get such a craving for pumpkin everything. But here’s the thing – I don’t always want to turn on the oven or deal with a whole pie. That’s when these little no-bake wonders became my absolute go-to. They’ve got that rich, creamy texture you dream about in cheesecake, but made with simple ingredients you can feel good about. My friends always think I spent hours in the kitchen when really, it’s just cashews, pumpkin, and some magic in the blender. The best part? You can pop one (or three) straight from the freezer whenever that pumpkin spice craving hits!
Why You’ll Love These Vegan Pumpkin Cheesecake Bites
Trust me, these little bites will become your new fall obsession! Here’s why:
- Crazy easy: No baking required—just blend, pour, and freeze
- Healthier indulgence: Packed with wholesome ingredients like cashews and pumpkin
- Perfect party treat: Bite-sized portions make them ideal for gatherings
- Make-ahead magic: Keep a batch in your freezer for instant dessert cravings
Seriously, they disappear faster than autumn leaves in the wind at my house!
Ingredients for Vegan Pumpkin Cheesecake Bites
Gather these simple ingredients – most might already be in your pantry! I always double-check my cashews are soaking the night before. Pro tip: measure everything before starting for the smoothest prep.
Crust Ingredients
- 1 cup almond flour (packed lightly)
- 1/4 cup pitted dates (soaked for 10 minutes if hard)
- 1 tbsp coconut oil (melted – don’t skip this!)
Filling Ingredients
- 1 cup raw cashews (soaked overnight – trust me, it matters)
- 1/2 cup pumpkin puree (not pumpkin pie filling)
- 1/4 cup maple syrup (the real stuff)
- 2 tbsp coconut oil (melted and slightly cooled)
- 1 tsp vanilla extract
- 1 tsp pumpkin pie spice (or make your own blend)
- 1/4 tsp salt (balances the sweetness perfectly)
How to Make Vegan Pumpkin Cheesecake Bites
Okay, let’s make some magic happen! This is the fun part where simple ingredients transform into creamy pumpkin bliss. Don’t worry – even if you’re new to no-bake desserts, these steps are foolproof.
Step 1: Prepare the Crust
First, grab your food processor (or blender in a pinch). Toss in the almond flour, dates, and that melted coconut oil. Pulse until it looks like wet sand and sticks together when you pinch it. Now here’s the important part – really press this mixture firmly into your mini muffin tin. I use the back of a teaspoon to get it nice and compact. This sturdy base will hold all that creamy filling!
Step 2: Blend the Filling
Drain those soaked cashews well – this is key for smoothness. Throw them in the blender with everything else: pumpkin, maple syrup, coconut oil, vanilla, spices, and salt. Blend until it’s completely smooth, stopping to scrape down the sides as needed. Want to know if it’s ready? Dip a spoon in – if it’s silky with no graininess, you’re golden. This usually takes me about 2-3 minutes of blending.
Step 3: Assemble and Freeze
Now the best part! Spoon that gorgeous orange filling over your crusts, filling each cup nearly to the top. Gently tap the tin on the counter to release any sneaky air bubbles. Pop the whole thing in the freezer for at least 2 hours – I know, the waiting is tough, but trust me, it’s worth it! That’s when the magic happens and they firm up into perfect little bites.
Tips for Perfect Vegan Pumpkin Cheesecake Bites
Here are my tried-and-true tricks for cheesecake bite perfection every time:
- Soak those cashews: Overnight soaking (or at least 4 hours) makes them blend into silky smooth filling – no gritty texture!
- Let them breathe before serving: Take bites out of the freezer 5 minutes early so they soften just right.
- Press crust firmly: Really pack it into the tin so it holds together when you bite in.
Follow these, and you’ll get rave reviews every time!
Ingredient Substitutions
No worries if you’re missing something – I’ve tested all sorts of swaps! For the crust, walnuts or pecans work instead of almond flour (just pulse them into crumbs first). Out of maple syrup? Agave or even date syrup makes a fine substitute. Important: Always use plain pumpkin puree, not pie filling – that stuff’s already sweetened and spiced. And if coconut oil isn’t your thing, refined avocado oil blends in nicely without adding flavor. See? Plenty of ways to make these bites work with what you’ve got!
Serving and Storing Vegan Pumpkin Cheesecake Bites
Here’s my foolproof system for keeping these bites perfect: When that cheesecake craving hits, just pull out however many you need and let them sit at room temperature for 5 minutes – that sweet spot where they’re still chilled but creamy soft. I love dusting them with a little cinnamon right before serving for that extra cozy touch. They’ll keep beautifully in the freezer for up to 2 weeks (if they last that long – mine never do!). Just store them in an airtight container between layers of parchment paper so they don’t stick together.
Vegan Pumpkin Cheesecake Bites Nutrition
Nutrition varies by brand, but here’s the happy scoop per bite: about 120 calories, 8g of good fats (mostly from those wholesome cashews and coconut oil), and 10g carbs. Not bad for such a decadent-tasting treat!
FAQs About Vegan Pumpkin Cheesecake Bites
I get asked these questions all the time – here are my real-world answers after making countless batches!
Can I use a different nut besides cashews?
Absolutely! Raw macadamia nuts work beautifully for an ultra-creamy texture, or try blanched almonds for a slightly different flavor. Just be sure to soak them overnight too – that’s what gives the filling that dreamy cheesecake consistency.
How long do cashews really need to soak?
For the smoothest filling, I swear by overnight soaking (about 8 hours). In a pinch? Pour boiling water over them and soak for 1 hour – but the texture won’t be quite as velvety. Don’t skip this step!
Can I make these nut-free?
Yes! Swap the cashews for sunflower seeds (soak 4+ hours) and use oat flour instead of almond flour for the crust. The color will be different, but you’ll still get that creamy pumpkin spice goodness everyone loves.

3-Ingredient Vegan Pumpkin Cheesecake Bites You Must Try
- Total Time: 2 hours 15 minutes
- Yield: 12 bites 1x
- Diet: Vegan
Description
Delicious vegan pumpkin cheesecake bites made with simple ingredients. Perfect for fall gatherings or a sweet treat anytime.
Ingredients
- 1 cup raw cashews (soaked overnight)
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 2 tbsp coconut oil (melted)
- 1 tsp vanilla extract
- 1 tsp pumpkin pie spice
- 1/4 tsp salt
- 1 cup almond flour
- 1/4 cup pitted dates
- 1 tbsp coconut oil (for crust)
Instructions
- Blend almond flour, dates, and 1 tbsp coconut oil in a food processor to make the crust.
- Press the crust mixture into a mini muffin tin.
- Blend soaked cashews, pumpkin puree, maple syrup, 2 tbsp coconut oil, vanilla, pumpkin pie spice, and salt until smooth.
- Pour the filling over the crust in the muffin tin.
- Freeze for at least 2 hours before serving.
Notes
- Soak cashews for at least 4 hours for a smoother texture.
- Store in the freezer for up to 2 weeks.
- Let sit at room temperature for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg